

We're Good Tempo
We're not just training for medals, PB's or Strava (although thats nice!). it’s for life.
Early runs, gym sessions, back-to-back meetings, or simply being present as a father, mother, brother, sister, or simply a friend - we needed hydration that worked with us, not against us.
Good Tempo was born because hydration wasn’t keeping up. Sports drinks were either packed with sugar, made for pros, or just didn’t feel right.
So we created Good Tempo: natural electrolytes, functional botanicals, zero artificial junk. Hydration that sharpens focus, boosts endurance, fuels recovery, and keeps you in rhythm.
I was not functioning at my full potential. I wanted to unlock my best-self by making the basics work for me - sleep, hydration and focus. When I found the right combination that worked, I wanted others to feel the same too.
— Ben, Co-Founder
We looked around but the the market was full of shi*t
- Sugar and synthetic sweeteners
- Countless gut disrupting filler ingredients
- High calories
- False claims and marketing bullsh*t
We created Good Tempo for people who want to find their rhythmn and feel their best
Who We Are

Ben
Average runner, pro tea and coffee drinker, father of two boys. I was constantly dehydrated experiencing head rushes & light headedness; I became totally unfocussed. While I was experimenting with functional botanicals Will & Dev highlighted the importance of hydration which helped me find my rhythm.