Lion’s Mane mushroom is known for its beneficial effects on the brain; helping to improve focus, memory and mental clarity and creativity.
Lion’s mane mushrooms, also known as Hericium erinaceus, are large, white, mushrooms, that look a bit like a lion's mane as they grow. They've been used for centuries in traditional medicine in Asian countries like China, India, Japan, and Korea (1).
- Studies have found that Lion's Mane mushroom contains two bioactive compounds that can stimulate the growth of brain cells (2).
- Studies have also shown it may may help protect against Alzheimer's disease, and reduce symptoms of memory loss.
Lion's Mane, a natural Nootropic
Compounds which improve cognitive function, like focus and memory are known as Nootropics. Hence, Lion's Mane is a natural nootropic.
Lion's Mane and Good Tempo
We have incorporated 1000mg of Lion's Mane into Good Tempo, which helps you focus and makes you feel more energised.
Lion's Mane FAQs
- Is Lion's Mane mushroom a drug?
No, Lion's mane mushroom is not a drug. It's available as a food or a dietary supplement. - Is Lion's Mane illegal?
No. Lion's mane mushrooms should not be confused with psilocybin "magic" mushrooms, which can can cause hallucinations and are considered illegal. - Is Lion's Mane a nootropic?
Yes. Nootopics are compounds which improve cognitive function, like focus and memory. Lion's Mane research indicates that it supports these things, hence Lion's Mane is a natural nootropic.
Our Science
- Friedman, M. (2015). Chemistry, nutrition, and health-promoting properties of Hericium erinaceus (lion’s mane) mushroom fruiting bodies and mycelia and their bioactive compounds. Journal of Agricultural and Food Chemistry, 63(32), 7108–7123. https://doi.org/10.1021/acs.jafc.5b02914
- Kushairi, Naufal, et al. “Lion’s Mane Mushroom, Hericium Erinaceus (Bull.: Fr.) Pers. Suppresses H2O2-Induced Oxidative Damage and LPS-Induced Inflammation in HT22 Hippocampal Neurons and BV2 Microglia.” Antioxidants, vol. 8, no. 8, 1 Aug. 2019, p. 261, https://doi.org/10.3390/antiox8080261.
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